Bike Training

Spinning

Tri-Logic winter spinning classes will re-start on the 3rd Nov 7-8pm, meeting for 6:45pm at Bornefit Gym, Pool,TR15 3QJ in the reception.

NEW TRAINING PROGRAMME FOR 2021/2

This will be a progressive programme with the cyclists/triathlete in mind, it will be instructed by Co-owner Chris Green.... we'll start with a 45min spin class building and extending the duration up to 90min plus per class which will build your endurance towards the end of the winter program, so no hiding place and no gimmicks !!

Cost is £5 per bike we have a few places remaining if anyone else fancies it, or any of your friends if they're keen cyclists !

More info on facebook!

Sunday Morning Social Rides

Held regularly, please see facebook page for details